sliders, brownies, lettuce wrap, blueberry muffin, savory waffle

Avocado Toast

Avocado
Toast

Avocado Toast using ThinSlim Foods bread






Treat yourself to this delicious Avocado Toast. So quick and easy to make. I promise you, this is one meal you'll come back to, time and time again!

Avocado Toast
Ingredients

  • 4 slices ThinSlim Everything Bread
  • 2 pats of butter
  • one ripe avocado
  • two small dashes of lemon juice
  • two generous pinches of Himalayan pink salt
  • two generous pinches of white flaky sea salt
  • olive oil for drizzle
  • 4 slices ThinSlim Everything Bread
  • 2 pats of butter
  • one ripe avocado
  • two small dashes of lemon juice
  • two generous pinches of Himalayan pink salt
  • two generous pinches of white flaky sea salt
  • olive oil for drizzle

The ingredients above make TWO portions of Avocado Toast. (2 slices per person).

I used this handy-dandy mixer below. It's rechargeable and cordless. Best thing I bought last year!

KitchenAid Hand Mixer

Himalayan Salt -Sherpa Pink

Maldon Sea Salt Flakes

* As an Amazon Associate, I earn a small commission from qualifying purchases. The price you pay does not increase.
Also, as a ThinSlim Foods and Cronometer affiliate, I may earn a small commission too.
Again, the price you pay does not increase. You help me keep the lights on!

* As an Amazon Associate,
I earn a small commission from qualifying purchases.

The price you pay does not increase.

Also, as a ThinSlim Foods and Cronometer affiliate,
I may earn a small commission too.

Again, the price you pay does not increase.

You help me keep the lights on!

Susan Gast, Founder

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For this recipe, I use a full avocado. If you just want to make the meal for one person, i.e. two slices of bread with half the avocado mix spread on them (as noted in the "By The Numbers" area), then save the other half of the avocado mix in an airtight container. Before putting on the lid, cover the avocado mix with plastic wrap to keep it from going brown, then put on the lid. Or better yet? Share the full recipe with your better half!


How to Make
Avocado Toast

  1. Slice the ripe avocado in half, length-wise. Give the avocado a slight twist and the two halves will come apart. Discard the huge pit.
  2. Add two generous pinches of pink Himalayan salt. (Don't over-do it).
  3. Add a decent dash of lemon juice. (Don't over-do it).
  4. Mix and mash well, or use one of those super KitchenAid cordless hand mixers!
  5. Stick two slices of bread in the toaster (ThinSlim Foods "Everything Bread").
  6. Generously butter the toast.
  7. Spread half of the avocado mix on two slices of hot buttered toast.
  8. Sprinkle on the white Maldon Sea Salt flakes.
  9. Drizzle with olive oil.

And eat and enjoy!





By The Numbers

Shown below are the numbers for TWO slices of
Avocado Toast

  • 228 Calories
  • 15.5 grams of Protein
  • 1.7 Net Carbs
  • 17 grams of Fat

Shown below are the
numbers for TWO
slices of
Avocado Toast

  • 228 Calories
  • 15.5 grams of Protein
  • 1.7 Net Carbs
  • 17 grams of Fat

Keeping Track...

When you first start on a low carb Keto diet, I do recommend keeping track of what you eat with either an app on your phone (and/or a desktop computer version both of which I do use daily), or use one of my tracking books if you’re a pencil-and-paper person. The digital tracker I use is called Cronometer.

Make Every Bite Count & Count Every Bite

Ready To Get Started On Your Low Carb Keto Diet?

If you’re chomping at the bit to get going with your low carb Keto diet, please don’t wait a moment longer. Start by reading this three-part series called “Starting A Keto Diet” and say bye-bye to the bulging belly fat.

Starting A Keto Diet
Part 1
- Starting a Keto Diet 
Part 2 - Keto Foods to Eat 
Part 3 - Keto Sweet Treats

Starting A Keto Diet
Part 1
- Starting a Keto Diet
Part 2 - Keto Foods to Eat 
Part 3 - Keto Sweet Treats



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Finally Keto a diet that works - by Susan Gast

The first few episodes of every story are always free. After that, purchase tokens and redeem them to unlock episodes. Tokens may only be used to unlock Kindle Vella story episodes in the Kindle app and on the web at www.amazon.com/kindle-vella.

What's got me excited about this? Well, you can now read Finally Keto! A Diet that Works over on Vella! Start your new reading journey here: Finally Keto! A Diet that Works and please give me a 'like' and 'follow' the story! Here's to YOUR weight loss success.

Kindle Vella
>>> Stories <<<

Amazon has opened up a new way for readers to get their reading in! It's a new way to read short stories on their platform called Kindle Vella.

Finally Keto a diet that works - by Susan Gast

The first few episodes of every story are always free. After that, purchase tokens and redeem them to unlock episodes. Tokens may only be used to unlock Kindle Vella story episodes in the Kindle app and on the web at www.amazon.com/kindle-vella.

What's got me excited about this? Well, you can now read Finally Keto! A Diet that Works over on Vella! Start your new reading journey here: Finally Keto! A Diet that Works and don't forget to give me a 'like' and 'follow' the story! Here's to YOUR weight loss success.

THIS IS FROM AMAZON: Buy Tokens for Kindle Vella Purchase Tokens directly from the Kindle app on your Android, iOS, or FireOS device. Note: Amazon.com Gift Cards can't be used to purchase Kindle Vella Tokens. You'll need your Apple Appstore setup to make in-app purchases in the Kindle iOS App. Open Kindle Vella in the Kindle app on your Android, iOS, or FireOS device, or go to https://www.amazon.com/kindle-vella using your mobile or desktop browser. Tap the Tokens icon in the upper right corner for the Token purchase option to pop up. Select the Tokens bundle you like to purchase. Proceed through the checkout steps. Purchased Tokens can be redeemed across surfaces. The number of Tokens required to unlock episodes is auto-set based on the length of the episode.


ThinSlim Foods Bread—Voted BEST Keto Bread!

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