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Bacon And Cheese On Rye

Bacon And Cheese
On Rye

Super quick and tasty bacon and cheese on rye. Yes, you CAN eat bread if you know the secret... the secret of ThinSlim Foods breads, that is! Because ThinSlim Foods balance out their bread's carbs with an equal amount of filling-fiber, it makes this bread a zero net-carb bread!

NOTE: This recipe is NOT included in the new Recipe Book,
instead, it's here - free - for you to enjoy!

Bacon And Cheese On Rye
Ingredients

2 slices ThinSlim Foods Rye Bread (zero net carbs!)
pat of butter
2 slices of bacon
1 oz Cheddar cheese

Need Reasons
to go KETO?

5 Fat-Busting Myths EXPOSED by Finally Keto

read 5 good reasons right HERE
"5 Fat-Busting Myths EXPOSED"
Are you FED UP with the old DIET INDUSTRY?
Yes, you CAN lose weight!

How To Make
Bacon and Cheese on Rye

Begin by frying your bacon either in a pan or use a Cosori Air Fryer (shown below the bread links)
While the bacon's frying, slice up your Cheddar cheese
IF YOU WANT, you can toast your two slices of Rye bread from ThinSlim Foods (see ThinSlim Foods ad above image or click the bread link below)
If you DID toast it, when it's ready, butter it! If you left your bread untoasted, then still spread the butter on the bread (it's included in By the Numbers!)
Add the sliced cheese to the bread, and top with bacon...

And enjoy!

You could make this with plain, or everything bread too! Check out the ThinSlim Foods bread selection below:

Tuscan Olive and Garlic Rolls

The Cosori Air Fryer

The Cosori Air Fryer does a FANTASTIC job of cooking anything!

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By The Numbers

The numbers shown below are for the whole recipe
and serves one.

Yep, ONLY 1.2 NET CARBS for the full sandwich!

313 Calories
26 grams of Protein
1.2 Net Carbs
23 grams of Fat

The numbers shown below
are for the whole recipe
and serves one.

Yep, ONLY 1.2 NET CARBS
for the full sandwich!

313 Calories
26 grams of Protein
1.2 Net Carbs
23 grams of Fat

Keeping Track...

When you first start on a low carb Keto diet, I do recommend keeping track of what you eat with either an app on your phone (and/or a desktop computer version both of which I do use daily), or use one of my tracking books if you’re a pencil-and-paper person. The digital tracker I use is called Cronometer.

Make Every Bite Count & Count Every Bite

* As an Amazon Associate, I earn a small commission from qualifying purchases. The price you pay does not increase. Also, as a ThinSlim Foods and Cronometer affiliate, I may earn a small commission too. Again, the price you pay does not increase. You help me keep the lights on!

Ready To Get Started On
Your Low Carb Keto Diet?

Ready To Get
Started On
Your Low Carb
Keto Diet?

If you’re chomping at the bit to get going with your low carb Keto diet, please don’t wait a moment longer. Start by reading this three-part series called “Starting A Keto Diet” and say bye-bye to the bulging belly fat.

Starting A Keto Diet
Part 1 - Starting a Keto Diet
Part 2 - Keto Foods to Eat
Part 3 - Keto Sweet Treats

Susan Gast created Finally-Keto.com on June 10th, 2020. Read Susan's story of what sparked her interest in all things related to the Keto Diet.

Susan is featured on Mother Earth News blog, and on Solo Build It (SBI) who host this site along with her sister site, Easy Food Dehydrating. Read her first SBI interview, and her second SBI interview. Susan also runs an additional SBI website: SusanGast.com - Non-Fiction Author - and showcases many of the books she's created and marketed over the years.

Since 1980, Susan's involvement in publishing - in one form or another - led her to create a "review site" of products related to the publishing industry. Visit ePubTechReviews today.

Do you want to send Susan a quick message? Visit her contact page here. She'd love to hear from you!

Kindle Vella
> Stories <

Amazon has opened up a new way for readers to get their reading in! It's a new way to read short stories on their platform called Kindle Vella. Read more about my Vella Episodes HERE on my site.

Finally Keto a diet that works - by Susan Gast

The first few episodes of every story are always free. After that, purchase tokens and redeem them to unlock episodes. Tokens may only be used to unlock Kindle Vella story episodes in the Kindle app and on the web at www.amazon.com/kindle-vella.

What's got me excited about this? Well, you can now read Finally Keto! A Diet that Works over on Vella! Start your new reading journey here: Finally Keto! A Diet that Works and please give me a 'like' and 'follow' the story! Here's to YOUR weight loss success.

THIS IS FROM AMAZON: Buy Tokens for Kindle Vella Purchase Tokens directly from the Kindle app on your Android, iOS, or FireOS device. Note: Amazon.com Gift Cards can't be used to purchase Kindle Vella Tokens. You'll need your Apple Appstore setup to make in-app purchases in the Kindle iOS App. Open Kindle Vella in the Kindle app on your Android, iOS, or FireOS device, or go to https://www.amazon.com/kindle-vella using your mobile or desktop browser. Tap the Tokens icon in the upper right corner for the Token purchase option to pop up. Select the Tokens bundle you like to purchase. Proceed through the checkout steps. Purchased Tokens can be redeemed across surfaces. The number of Tokens required to unlock episodes is auto-set based on the length of the episode.

ThinSlim Foods advertisement

ThinSlim Foods "Everything" Hamburger Buns

ThinSlim Foods Bread—
Voted BEST
Keto Bread!

ThinSlim Foods® has
ZERO NET CARB
Breads, Pasta,
Cakes, Cookies
> Low Carb <

Low-Carb Pizza Crusts
Zero Net-Carb Breads
Cakes and Cookies!

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© 2020-2023 finally-KETO.com
All Rights Reserved
As an Amazon Associate and ThinSlim Foods Affiliate, I earn a small commission from
qualifying purchases you make on finally-KETO. The price you pay does not increase.
THANKS for your support! Your generosity helps me keep the lights on at Finally-Keto

DISCLAIMER: When starting this—or any diet—please consult with your doctor first.
FINALLY-KETO CANNOT BE HELD responsible for any temporary adverse reactions you may experience when "going Keto."
These temporary reactions range from headaches to leg/foot cramps and are treatable with products discussed on our site.
BY THE WAY: DRINK MORE WATER!

BUY me a ☕️ here

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As an Amazon Associate and ThinSlim Foods Affiliate, I earn a small commission from qualifying purchases you make on finally-KETO. The price you pay does not increase.
THANKS for your support! Your generosity helps me keep the lights on at Finally-Keto

DISCLAIMER: When starting this—or any diet—please consult with your doctor first.
FINALLY-KETO CANNOT BE HELD responsible for any temporary adverse reactions you may experience when "going Keto."
These temporary reactions range from headaches to leg/foot cramps and are treatable with products discussed on our site.
BY THE WAY: DRINK MORE WATER!

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Bacon And Cheese On Rye

Bacon And CheeseOn Rye

Bacon And Cheese On RyeIngredients

Need Reasonsto go KETO?

How To MakeBacon and Cheese on Rye

The Cosori Air Fryer

Tried This Recipe? Send in your Review!

By The Numbers

Keeping Track...

Ready To Get Started OnYour Low Carb Keto Diet?

Ready To GetStarted OnYour Low CarbKeto Diet?

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