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Chicken Fettuccine Alfredo With Asiago Cheese

Chicken Fettuccine
Alfredo
With Asiago Cheese

Chicken Fettuccine Alfredo with Asiago Cheese


This Chicken Fettuccine Alfredo with delicious Asiago Cheese sprinkled on top is a must-eat! (The Alfredo sauce is by Suzanne Ryan on page 68 in her Simply Keto book) makes for a tasty, filling main-meal!

The Asiago Cheese sprinkles are optional—but it adds another layer of flavor!

Simply follow this recipe from finally-KETO below the free eBook signup!





Susan Gast, Founder

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Chicken Fettuccine Alfredo
With Asiago Cheese
Ingredients

  • 2 oz. Perdue Chicken (carved—original roasted)
  • 2 oz. dry Impastable Fettuccine (plus they have penne pasta here!)
  • 1/4 cup Alfredo Sauce from Simply Keto

Treat yourself to Suzanne Ryan's book Simply Keto ~ so glad I did!

Our secret PASTA ingredient is made by ThinSlim Foods®. See their selection of pastas—Fettuccine, Penne, and Elbows—by clicking here, then choose 'Shop' at the top of the page, and select 'Pasta'.





Chicken Fettuccine Alfredo with Asiago Cheese

How To Make
Chicken Fettuccine Alfredo
With Asiago Cheese

  1. Dice 2 oz. of the Perdue chicken
  2. Bring 4 cups of water to a boil and add a dash of salt; add the Impastable Fettuccine and boil for 20 mins for al dente pasta (yes, it took that long!)
  3. Prepare your Alfredo Sauce via Suzanne's book (5 min prep and 15 mins cook time) and keep your eye on it ~ don't let it boil ~ stir often...
  4. Add the diced chicken to the Alfredo Sauce and stir well
  5. Drain the fettuccine, add the chicken and Alfredo sauce mix, stir gently
  6.  Put it into a nice bowl and...
  7. Sprinkle on 1/8 oz. Asiago cheese (optional)

See "By the Numbers" for Chicken Fettuccine Alfredo WITH the Asiago cheese and WITHOUT the Asiago cheese farther down the page.



NOTE: I used leftover Alfredo Sauce—see the middle image in the gallery below where the sauce is still cold in the small pan. If you wish to thin your leftover sauce a little, you can add a splash of half-and-half. This extra splash of half-and-half is NOT added into the final "By the Numbers.

I didn't thin-down my leftover sauce, but I did want to mention that.

The images below are in a gallery. Just click one and it'll give you a bigger picture. Hit the arrow on the right to advance to the next image. Use "Close-X" to exit the gallery. [If you are viewing on your cellphone, you may not even need to see larger images, but if you did/do: hit your browser's back-button/arrow to exit].

Impastable Fettuccine - 2 oz (dry) in bowl
Alfredo Sauce by Suzanne Ryan (Simply Keto) in small pan; 2 oz. diced Perdue chicken on plate; Impastable fettuccine boiling in big pan
Perdue chicken added to Suzanne Ryan's Simply Keto Alfredo Sauce

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By The Numbers

The numbers shown below are for the whole recipe: 2 oz. Perdue cooked chicken, 1/4 cup of the delicious Alfredo sauce and 1/8 oz. Asiago cheese. I'll also include "By the Numbers" without the Asiago cheese in case you've none handy ...

WITH Asiago cheese:

  • 328 Calories
  • 21.4 grams of Protein
  • 11.4 Net Carbs
  • 21.2 grams of Fat

WITHOUT Asiago cheese:

  • 311 Calories
  • 20.5 grams of Protein
  • 11.3 Net Carbs
  • 19.8 grams of Fat

By The Numbers

The numbers shown below are for the whole recipe: 2 oz. Perdue cooked chicken, 1/4 cup of the delicious Alfredo sauce and 1/8 oz. Asiago cheese. I'll also include "By the Numbers" without the Asiago cheese in case you've none handy ...

WITH Asiago cheese:

  • 328 Calories
  • 21.4 grams of Protein
  • 11.4 Net Carbs
  • 21.2 grams of Fat

WITHOUT Asiago cheese:

  • 311 Calories
  • 20.5 grams of Protein
  • 11.3 Net Carbs
  • 19.8 grams of Fat

Keeping Track...

When you first start on a low carb Keto diet, I do recommend keeping track of what you eat with either an app on your phone (and/or a desktop computer version both of which I do use daily), or use one of my tracking books if you’re a pencil-and-paper person. The digital tracker I use is called Cronometer.

Make Every Bite Count & Count Every Bite

Ready To Get Started On Your Low Carb Keto Diet?

If you’re chomping at the bit to get going with your low carb Keto diet, please don’t wait a moment longer. Start by reading this three-part series called “Starting A Keto Diet” and say bye-bye to the bulging belly fat.

Starting A Keto Diet
Part 1
- Starting a Keto Diet 
Part 2 - Keto Foods to Eat 
Part 3 - Keto Sweet Treats

Starting A Keto Diet
Part 1
- Starting a Keto Diet
Part 2 - Keto Foods to Eat 
Part 3 - Keto Sweet Treats



* As an Amazon Associate, I earn a small commission from qualifying purchases. The price you pay does not increase.
Also, as a ThinSlim Foods and Cronometer affiliate, I may earn a small commission too.
Again, the price you pay does not increase. You help me keep the lights on!

* As an Amazon Associate,
I earn a small commission from qualifying purchases.

The price you pay does not increase.

Also, as a ThinSlim Foods and Cronometer affiliate,
I may earn a small commission too.

Again, the price you pay does not increase.

You help me keep the lights on!



>>> Kindle Vella Stories <<<

Amazon has opened up a new way for readers to get their reading in! It's a new way to read short stories on their platform called Kindle Vella.

Finally Keto a diet that works - by Susan Gast

The first few episodes of every story are always free. After that, purchase tokens and redeem them to unlock episodes. Tokens may only be used to unlock Kindle Vella story episodes in the Kindle app and on the web at www.amazon.com/kindle-vella.

What's got me excited about this? Well, you can now read Finally Keto! A Diet that Works over on Vella! Start your new reading journey here: Finally Keto! A Diet that Works and please give me a 'like' and 'follow' the story! Here's to YOUR weight loss success.

Kindle Vella
>>> Stories <<<

Amazon has opened up a new way for readers to get their reading in! It's a new way to read short stories on their platform called Kindle Vella.

Finally Keto a diet that works - by Susan Gast

The first few episodes of every story are always free. After that, purchase tokens and redeem them to unlock episodes. Tokens may only be used to unlock Kindle Vella story episodes in the Kindle app and on the web at www.amazon.com/kindle-vella.

What's got me excited about this? Well, you can now read Finally Keto! A Diet that Works over on Vella! Start your new reading journey here: Finally Keto! A Diet that Works and don't forget to give me a 'like' and 'follow' the story! Here's to YOUR weight loss success.

THIS IS FROM AMAZON: Buy Tokens for Kindle Vella Purchase Tokens directly from the Kindle app on your Android, iOS, or FireOS device. Note: Amazon.com Gift Cards can't be used to purchase Kindle Vella Tokens. You'll need your Apple Appstore setup to make in-app purchases in the Kindle iOS App. Open Kindle Vella in the Kindle app on your Android, iOS, or FireOS device, or go to https://www.amazon.com/kindle-vella using your mobile or desktop browser. Tap the Tokens icon in the upper right corner for the Token purchase option to pop up. Select the Tokens bundle you like to purchase. Proceed through the checkout steps. Purchased Tokens can be redeemed across surfaces. The number of Tokens required to unlock episodes is auto-set based on the length of the episode.


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