Chocolate MCT Bars

Chocolate Bars with MCT oil
Make your own chocolate MCT bars!

Satisfy that sweet tooth. Great popped in the mouth straight from the freezer ~ for that slow-melt of chocolate in-your-mouth satisfaction!

Simply follow this recipe from finally-KETO!

Chocolate MCT Bars
Ingredients

Yes, that's ALL you need, plus a great easy-to-use and wash mold of course!

What Is MCT Oil?

If you're wondering what MCT stands for, it's "Medium-Chain Triglycerides." The Nature's Way MCT oil is made from coconuts.

NOTE: Coconut oil is a "good fat/oil."

We're adding the MCT oil to add more "slipperyness" to the melted chocolate chips.



ThinSlim Foods® has ZERO NET CARB breads ...
and a whole lot more! (Pasta, Cakes, Cookies...)

ThinSlim Foods advertisement



Chocolate Bars with MCT oil

How To Make
Chocolate MCT Bars

  1. Add chocolate chips to a glass measuring cup and microwave for 1 minute
  2. Add 3 teaspoons of MCT oil
  3. Stir well, and divvy up into TEN chocolates using a teaspoon
  4. FREEZE (keep as flat as possible!) for about a a couple of hours (or overnight)
  5. Gently push the chocolates out of the mold
  6. Store in air-tight container IN the FREEZER ... and enjoy!

See "By the Numbers" for recipe for TEN chocolates. Don't be tempted to make 12 smaller ones; that would  throw off our "By the Numbers" values shown here.


The images below are in a gallery. Just click one and it'll give you a bigger picture. Hit the arrow on the right to advance to the next image. Use "X Close" to exit the gallery.

Lily's Stevia-Sweetened Dark Chocolate Chips, Nature's Way MCT Oil and chocolate mold
Lily's Stevia-Sweetened Dark Chocolate Chips after microwaving
Pouring melted Lily's Stevia-Sweetened Dark Chocolate Chips into chocolate mold
Melted Lily's Stevia-Sweetened Dark Chocolate Chips into chocolate mold - Make TEN ONLY
Popping out the ten Chocolate MCT Bars after freezing overnight and then store in a freezer-safe air-tight container (in the freezer)
Chocolate MCT Bars just taken out of the mold after freezing

By the way, I cut OFF one of the rows of chocolates off the mold. Why? So I could fit it on one of my big plastic tub LIDS so it would LIE FLAT in the freezer!

Tried This Recipe? Send in your Review!

All our recipes are easy to make. I wouldn't have it any other way!

When you've tried this recipe, share the news by sending in your photos (if you have them) along with your review!

Enter The TITLE Of Your RECIPE REVIEW In The Box Below

By The Numbers

Shown below are the numbers for ONE of our chocolate MCT bars.

  • 48 Calories
  • 0.6 grams of Protein
  • 0.6 Net Carbs
  • 4.1 grams of Fat

Keeping Track ...

When you first start on a low carb Keto diet, I do recommend keeping track of what you eat with either an app on your phone (and/or a desktop computer version both of which I do use daily), or use one of my tracking books if you’re a pencil and paper person. The digital tracker I use is called Cronometer.

Make Every Bite Count & Count Every Bite

Ready To Get Started On
Your Low Carb Keto Diet?

If you’re chomping at the bit to get going with your low carb Keto diet, please don’t wait a moment longer. Start by reading this three-part series called “Starting A Keto Diet” and say bye-bye to the bulging belly fat.

Starting A Keto Diet
Part 1
- Starting a Keto Diet      Part 2 - Keto Foods to Eat 
Part 3 - Keto Sweet Treats

* As an Amazon Associate, I earn a small commission from qualifying purchases.
The price you pay does not increase.

Also as  a ThinSlim Foods, and Cronometer affiliate, I may earn a small commission too.
Again, the price you pay does not increase.
You help me keep the lights on!

You Might Like These ...

  • Keto Brownie With Whipped Cream

    Keto Brownie With Whipped Cream | Decadent Fudge Brownie + Whipped Cream recipe from finally-KETO! Share with your friends ...

  • Keto Brownies

    Yes, YOU CAN EAT brownies on a Keto Diet with finally-KETO! See which are BEST right here! | Keto Brownies yum!

  • Keto Nut Butter Chocolate Spread

    Keto Nut Butter Chocolate Spread | INDULGE! Easy, fast, and delicious pizza recipe from finally-KETO! Share with your friends ...



Susan Gast, Founder finally-KetoGo KETO!
  1. finally-KETO
  2. Keto Diet Recipes
  3. Chocolate MCT Bars

SEARCH THIS SITE:

Facebook logo

FOLLOW US ON FACEBOOK

Recent POSTS!

  1. Lose Weight

    Lose Weight the finally-KETO way. Why? It WORKS | Ladies over 50 ~ You'll Love THIS DIET!

    Read More

  2. Food Measuring Conversions

    Handy Food Measuring Conversions | Need help with your recipe measurements that need converting? We've got what you need!

    Read More

  3. Weight Loss Progress Chart

    Weight Loss Progress Chart | The Proof is in the Pudding (sugar-free and low-carb of course!) See finally-KETO for more info!

    Read More

  4. Keto Pizza

    Keto Pizza | INDULGE! Easy, fast, and delicious pizza recipe from finally-KETO! Share with your friends ...

    Read More

  5. Egg with Ham and Cheese on Rye

    "Fried" Egg with Ham and Cheese on Rye| SATISFYING! Easy, fast, and delicious breakfast/lunch recipe from finally-KETO! Share with your friends ...

    Read More

  6. Boston Lettuce Salad

    Boston Lettuce Salad | with Cucumber, Tomato, Red Onion, Asiago Cheese and 3 Zeros Dressing! Share with your friends ...

    Read More

  7. Keto Diet Recipes

    Keto Diet RECIPES | finally-KETO has tasty recipes just for you!

    Read More

  8. Bacon and Cheese on Rye

    Bacon and Cheese on Rye Toast | INDULGE! Easy, fast, and delicious breakfast, lunch, or dinner recipe from finally-KETO! Share with your friends ...

    Read More

  9. Bacon Sandwich with Mushrooms

    Bacon Sandwich with Mushrooms | Enjoy a bacon "butty" (sandwich) again with ThinSlim Foods bread! Get the recipe from finally-KETO! Share with your friends ...

    Read More

  10. Chicken Fettuccine Alfredo

    Chicken Fettuccine Alfredo | Yes, you CAN eat this on a Keto diet using our "secret" ingredients! Share with your friends ...

    Read More

  11. Keto Brownie With Whipped Cream

    Keto Brownie With Whipped Cream | Decadent Fudge Brownie + Whipped Cream recipe from finally-KETO! Share with your friends ...

    Read More

  12. Keto Nut Butter Chocolate Spread

    Keto Nut Butter Chocolate Spread | INDULGE! Easy, fast, and delicious pizza recipe from finally-KETO! Share with your friends ...

    Read More

What is a
Keto Diet?

On a Keto diet we eat more fat for fuel and drastically cut the carbs.
Why?
This enables the body to quickly use the carbs we eat first and then
the body has no choice but to burn the stored fat-reserves for fuel.
The state of burning off the fat is called Ketogenesis.

Get started on the right path today at finally-KETO