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Recent POSTS!

  1. Hamburger Buns

    Treat yourself to 'ThinSlim Foods' Hamburger Buns ~ zero NET CARBS!

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  2. Keto Brownies

    Yes, YOU CAN EAT brownies on a Keto Diet with finally-KETO! See which are BEST right here! | Keto Brownies yum!

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  3. Egg and Ham on Rye

    "Fried" Egg and Ham on Rye Toast | INDULGE! Easy, fast, and delicious breakfast/lunch recipe from finally-KETO! Share with your friends ...

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  4. 5 Fat-Busting Myths EXPOSED

    5 Fat-Busting Myths EXPOSED | Learn what's KEEPING You FAT ...

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  5. Books

    Books | Recommended Reading at finally-KETO!

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  6. Good Fats

    Learn what the "good fats" for your diet REALLY are at finally-KETO!

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  7. Egg with Ham and Cheese on Rye

    "Fried" Egg with Ham and Cheese on Rye| SATISFYING! Easy, fast, and delicious breakfast/lunch recipe from finally-KETO! Share with your friends ...

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  8. Bacon Turkey Mushroom Lettuce Cheese Wrap

    Bacon Turkey Mushroom Lettuce Cheese Wrap | Quick and tasty Keto low-carb wrap recipe from finally-KETO! Share with your friends ...

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  9. Chocolate MCT Bars

    Chocolate MCT Bars | Make your own dang Keto chocolates with our recipe from finally-KETO! Share with your friends ...

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  10. Boston Lettuce Salad

    Boston Lettuce Salad | with Cucumber, Tomato, Red Onion, Asiago Cheese and 3 Zeros Dressing! Share with your friends ...

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  11. Deconstructing Diabetes

    Deconstructing Diabetes by Gary Zeidman | An eye-opener of a book. Must READ!!!

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  12. Chicken Fettuccine Alfredo

    Chicken Fettuccine Alfredo | Yes, you CAN eat this on a Keto diet using our "secret" ingredients! Share with your friends ...

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What is a
Keto Diet?

On a Keto diet we eat more fat for fuel and drastically cut the carbs.
Why?
This enables the body to quickly use the carbs we eat first and then
the body has no choice but to burn the stored fat-reserves for fuel.
The state of burning off the fat is called Ketogenesis.

Get started on the right path today at finally-KETO