sliders, brownies, lettuce wrap, blueberry muffin, savory waffle

Hot Dog on a Zero Net Carb Bun

Hot Dog on a
Zero Net Carb Bun

Hot Dog on a ThinSlim Foods Zero Net Carb Hot Dog Bun


This tasty Hot Dog on Zero Net Carb Bun lets you ENJOY eating hot dogs without the guilt. How? ThinSlim Foods have fabulous hot dog buns that your hot dog is crying out for! If you're tired of eating a hot dog sans bun, here is the zero net carb bun you've been missing! Simply follow this recipe from finally-KETO!

There's NOT much to making a hot dog, but I wanted to create this "recipe" so you can go check out our "By the Numbers" for the cal/fat/protein/net carb amounts. There's a huge carb difference when you enjoy your hot dog on a zero net carb bun! We're talking ZERO carbs (bun-wise) using a ThinSlim Foods hot dog bun... but on a regular Wonder bread hot dog bun there are 21 grams of carbohydrate-difference!

TWENTY ONE GRAMS: Gulp.

That's my daily goal for a DAY'S WORTH of NET carbs! Look, I don't mind paying more for bread if it means I can eat a hotdog without all the carbs and guilt!





Hot Dog on Zero Net Carb Bun
Ingredients

  • 1 Angus Ballpark Bun-length (full fat i.e. "regular") hot dog
  • 1 ThinSlim Foods Hot Dog Bunzero net-carbs!
  • 1/2 tablespoon Mayonnaise (regular)
  • 1 teaspoon Dijon Mustard
  • 1 Angus Ballpark Bun-length (full fat i.e. "regular") hot dog
  • 1 ThinSlim Foods Hot Dog Bunzero net-carbs!
  • 1/2 tablespoon Mayonnaise (regular)
  • 1 teaspoon Dijon Mustard






Susan Gast, Founder

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Hot Dog on a ThinSlim Foods Zero Net Carb Hot Dog Bun

How To Make
Hot Dog on Zero Net Carb Bun

  1. Boil, grill, or use a Cosori Air Fryer to cook your hot dog (see the Cosori below)
  2. While the hot dog is cooking, spread the mayonnaise and mustard on your bun
  3. Pop your cooked hot dog in the bun


The Cosori Air Fryer

Here's the Cosori Air Fryer... this model is the "smart" model with fancy push buttons and presets. My model isn't "smart", i.e. I chose the model "black with knob" over the digital model. Why? I just like having total control of my temperature AND timing ... plus it's fewer buttons to keep pushing and hear beeping!

The Cosori Air Fryer does a FANTASTIC job of cooking anything! But for this recipe, my hot dog cooks evenly and looks all nice and brown and juicy in the Cosori. When you boil 'em, they tend to look anemic (to me). And grilled are fine if you're firing up the old grill... but for less muss'n'fuss, the Cosori Air Fryer is fab.

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* As an Amazon Associate, I earn a small commission from qualifying purchases. The price you pay does not increase.
Also, as a ThinSlim Foods and Cronometer affiliate, I may earn a small commission too.
Again, the price you pay does not increase. You help me keep the lights on!

* As an Amazon Associate,
I earn a small commission from qualifying purchases.

The price you pay does not increase.

Also, as a ThinSlim Foods and Cronometer affiliate,
I may earn a small commission too.

Again, the price you pay does not increase.

You help me keep the lights on!

Here are the numbers for this very simple, yet delicious hot dog on zero net carb bun!

By The Numbers

The numbers shown below are for the whole recipe and serves one.

  • 292 Calories
  • 20.3 grams of Protein
  • 2.2 Net Carbs
  • 24.4 grams of Fat
  • 292 Calories
  • 20.3 grams of Protein
  • 2.2 Net Carbs
  • 24.4 grams of Fat

A bit of an update here: hubby and I are also enjoying our hot dogs wrapped up in a Carb Balance wrap (La Banderita). You save about 40 calories overall, but it increases your NET carbs by about 3. A doable trade off. Plus, the wraps are a tad cheaper than the bread rolls. And sometimes, you just want to taste the hot dog and NOT have a mouth full of bread, right? Right!

Keeping Track...

When you first start on a low carb Keto diet, I do recommend keeping track of what you eat with either an app on your phone (and/or a desktop computer version both of which I do use daily), or use one of my tracking books if you’re a pencil-and-paper person. The digital tracker I use is called Cronometer.

Make Every Bite Count & Count Every Bite

Ready To Get Started On Your Low Carb Keto Diet?

If you’re chomping at the bit to get going with your low carb Keto diet, please don’t wait a moment longer. Start by reading this three-part series called “Starting A Keto Diet” and say bye-bye to the bulging belly fat.

Starting A Keto Diet
Part 1
- Starting a Keto Diet 
Part 2 - Keto Foods to Eat 
Part 3 - Keto Sweet Treats

Starting A Keto Diet
Part 1
- Starting a Keto Diet
Part 2 - Keto Foods to Eat 
Part 3 - Keto Sweet Treats





>>> Kindle Vella Stories <<<

Amazon has opened up a new way for readers to get their reading in! It's a new way to read short stories on their platform called Kindle Vella.

Finally Keto a diet that works - by Susan Gast

The first few episodes of every story are always free. After that, purchase tokens and redeem them to unlock episodes. Tokens may only be used to unlock Kindle Vella story episodes in the Kindle app and on the web at www.amazon.com/kindle-vella.

What's got me excited about this? Well, you can now read Finally Keto! A Diet that Works over on Vella! Start your new reading journey here: Finally Keto! A Diet that Works and please give me a 'like' and 'follow' the story! Here's to YOUR weight loss success.

Kindle Vella
>>> Stories <<<

Amazon has opened up a new way for readers to get their reading in! It's a new way to read short stories on their platform called Kindle Vella.

Finally Keto a diet that works - by Susan Gast

The first few episodes of every story are always free. After that, purchase tokens and redeem them to unlock episodes. Tokens may only be used to unlock Kindle Vella story episodes in the Kindle app and on the web at www.amazon.com/kindle-vella.

What's got me excited about this? Well, you can now read Finally Keto! A Diet that Works over on Vella! Start your new reading journey here: Finally Keto! A Diet that Works and don't forget to give me a 'like' and 'follow' the story! Here's to YOUR weight loss success.

THIS IS FROM AMAZON: Buy Tokens for Kindle Vella Purchase Tokens directly from the Kindle app on your Android, iOS, or FireOS device. Note: Amazon.com Gift Cards can't be used to purchase Kindle Vella Tokens. You'll need your Apple Appstore setup to make in-app purchases in the Kindle iOS App. Open Kindle Vella in the Kindle app on your Android, iOS, or FireOS device, or go to https://www.amazon.com/kindle-vella using your mobile or desktop browser. Tap the Tokens icon in the upper right corner for the Token purchase option to pop up. Select the Tokens bundle you like to purchase. Proceed through the checkout steps. Purchased Tokens can be redeemed across surfaces. The number of Tokens required to unlock episodes is auto-set based on the length of the episode.


ThinSlim Foods Bread—Voted BEST Keto Bread!

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