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Keto Waffles With Whipped Cream
Keto Waffles
With Whipped Cream
Try Linda's Diet Delites
Waffles (and Pancakes!)
Keto waffles are on my list of favorite breakfasts. Even though you can make your own waffles, sometimes you just don't have the time or energy!
These keto waffles by Linda's Diet Delites (and available through ThinSlim Foods) are fantastic!
So cheat... and treat yourself to these waffles today...
I was really pleased with how light and fully (yet just the right crispiness) they were. You know what it's like when you try 'diet food.' You are half-prepared to be disappointed. NOT SO with these waffles! (Thanks, Linda - at Linda's Diet Delites).
Top With Reddi Wip Whipped Cream
and Cary's Sugar-Free Syrup...
~ or ~
Make Your Own Whipped Cream
If you can't get to the store to pick up some of the Reddi Wip zero sugar 'Keto Friendly' whipped cream, then whip up your own.
The cream took only 45 seconds to stiffen on 2nd from highest speed using my KitchenAid hand mixer.
Make Your Own Whipped Cream
Ingredients
- 1/3 cup heavy whipping cream
- 1/2 teaspoon clear vanilla
- 1 level tablespoon of Swerve
- 1/3 cup heavy whipping cream
- 1/2 teaspoon clear vanilla
- 1 level tablespoon of Swerve
The ingredients above make three portions of whipped cream. (Scroll a little farther down for full recipe ingredients).
I used this handy-dandy mixer below. It's rechargeable and cordless. Best thing I bought last year!
KitchenAid Hand Mixer
Watkins Clear Vanilla
Swerve 12 oz - 2-pack
* As an Amazon Associate, I earn a small commission from qualifying purchases. The price you pay does not increase.
Also, as a ThinSlim Foods and Cronometer affiliate, I may earn a small commission too. Again, the price you pay does not increase. You help me keep the lights on!
* As an Amazon Associate,
I earn a small commission from qualifying purchases.
The price you pay does not increase.
Also, as a ThinSlim Foods and Cronometer affiliate,
I may earn a small commission too.
Again, the price you pay does not increase.
You help me keep the lights on!
Keto Waffle
With Whipped Cream & Syrup
Ingredients
Keto Waffle
With
Whipped Cream
& Syrup
Ingredients
- 1 Linda's Diet Delights Waffle
- 1 serving homemade Whipped Cream (or Reddi-Wip)
- 1 oz Cary's Syrup
And get your napkin ready and enjoy this Keto Waffle!
- 1 Linda's Diet Delights Waffle
- 1 serving Reddi Wip Keto Whipped Cream (or Reddi-Wip)
- 1 oz Cary's Syrup
And get your napkin ready and enjoy this Keto Waffle!
How To Make
Keto Waffles
With Whipped Cream
& Syrup
- Pop the Waffle in your toaster and toast to desired crispness (I just did the usual 'toast' setting)
- Warm up 1 oz Cary's Syrup (per person, per waffle) in the microwave (5-10 seconds, max)
- Top the toasted-waffle with one portion of the whipped cream and syrup
- ... go find a comfy chair, sit back, and enjoy this delicious low-carb keto-friendly waffle breakfast!
See "By the Numbers" below for recipe totals.
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By The Numbers
Shown below are the numbers for ONE Waffle
topped with homemade Whipped Cream (on the left) and Reddi-Wip (on the right)
and Cary's Suger-Free Syrup
with Homemade Cream
- 191 Calories
- 6.0 grams of Protein
- 2.5 Net Carbs
- 15.7 grams of Fat
with Reddi-Wip (sugar free)
- 98 Calories
- 6.0 grams of Protein
- 1.5 Net Carbs
- 6.5 grams of Fat
Shown below are the
numbers for ONE Waffle
topped with homemade
Whipped Cream (on the left)
and Reddi-Wip (on the right)
and Cary's Suger-Free Syrup
with Homemade Cream
- 191 Calories
- 6.0 grams of Protein
- 2.5 Net Carbs
- 15.7 grams of Fat
with Reddi-Wip (sugar free)
- 98 Calories
- 6.0 grams of Protein
- 1.5 Net Carbs
- 6.5 grams of Fat
Keeping Track...
When you first start on a low carb Keto diet, I do recommend keeping track of what you eat with either an app on your phone (and/or a desktop computer version both of which I do use daily), or use one of my tracking books if you’re a pencil-and-paper person. The digital tracker I use is called Cronometer.
Ready To Get Started On Your Low Carb Keto Diet?
If you’re chomping at the bit to get going with your low carb Keto diet, please don’t wait a moment longer. Start by reading this three-part series called “Starting A Keto Diet” and say bye-bye to the bulging belly fat.
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The first few episodes of every story are always free. After that, purchase tokens and redeem them to unlock episodes. Tokens may only be used to unlock Kindle Vella story episodes in the Kindle app and on the web at www.amazon.com/kindle-vella.
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Kindle Vella
>>> Stories <<<
Amazon has opened up a new way for readers to get their reading in! It's a new way to read short stories on their platform called Kindle Vella.
The first few episodes of every story are always free. After that, purchase tokens and redeem them to unlock episodes. Tokens may only be used to unlock Kindle Vella story episodes in the Kindle app and on the web at www.amazon.com/kindle-vella.
What's got me excited about this? Well, you can now read Being Fat Ain't Where It's At over on Vella!Start your new reading journey here: Being Fat Ain't Where It's At and don't forget to give me a 'like' and 'follow' the story! Here's to YOUR weight loss success.
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DISCLAIMER: When starting this—or any diet—please consult with your doctor first.
FINALLY-KETO CANNOT BE HELD responsible for any temporary adverse reactions you may experience when "going Keto."
These temporary reactions range from headaches TO leg/foot cramps and are treatable with products discussed on our site.
BY THE WAY: DRINK MORE WATER!
As an Amazon Associate and ThinSlim Foods Affiliate, I earn a small commission from
qualifying purchases you make on finally-KETO. The price you pay does not increase.