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Lose Weight ... The Keto Way!

Lose Weight ...
The Keto Way!

cartoon person with baggy pantsImage Courtesy of Pixabay


Getting Older?  Can't Lose That Dang Weight?

Getting Older?
Can't Lose That
Dang Weight?

I was in your shoes, trying hard to lose weight ... and I couldn't find a diet that worked. My weight was up, down - sideways - back up ... and up.

Nothing worked. Until ... I found a diet that did work. Even though I'd heard of "Keto" diets a couple of years ago, I just rolled my eyes at the thought of yet another fad diet hitting the streets.

Boy, was I wrong. This is how I found out about it.

wanna know why Susan is so MAD?

wanna know why
Susan is so MAD?

download her free eBook
"5 Fat-Busting Myths EXPOSED"
See why she was FED UP with the old DIET INDUSTRY and how she lost over 40 lbs ... and kept it off!

download her free eBook
"5 Fat-Busting
Myths EXPOSED"

See why she was FED UP
with the old DIET INDUSTRY
and how she lost over 40 lbs ...
and kept it off!




Ever Wonder Why You
 Can't Lose Weight?

Ever Wonder Why You

Can't Lose Weight?

It wasn't hard to lose weight when we were younger, right? We could eat anything and everything and never gain weight. But for most of us, those days are long gone.

We've been fed a bunch of myths. Speaking of, having you got your free copy of our eye-opening eBook yet? Read more about it HERE.

The Typical Carb-Laden Diet

The Typical
Carb-Laden Diet

regular cup cakes loaded with carbohydrates ~ pretty to look at ~ but ...Image Courtesy of Pixabay

On a typical carb-laden low-fat diet, we stuff our faces with pasta, bread, and cakes - but we make sure to include the calorie-count in our restricted calorie-counted diet - so we must lose weight, right? No - that's the problem!

Not only had we decided to cut way back on the fat, we had allowed all those nasty carbs in! AND we also used the logic that there's about half the calories in carbs than fat. Yep, you might be aiming for 1200 calories a day - but they're 1200 calories of fat-clinging carbs!

Hey, don't be sad: Check out the ads from ThinSlim Foods below! THEY have bread and cakes YOU CAN enjoy with zero guilt and zero net-carbs AND they also have low-carb options too! Perfect for a Keto diet.

Keto Kicks Up Your Metabolism!

Keto Kicks Up
Your Metabolism!

Fact: Our metabolism slows as we age but we still eat the same amount of food out of habit. This deadly habit equates to added pounds. Try as we might to hide the spare tires of fat beneath baggy clothes, we are fooling no one but ourselves.

Even worse, we just give up trying to lose weight because we feel defeated. What the diet industry has told us about restricting calories and fat intake has been a lot of misinformation - probably unintentionally at the time.

They had it all backwards and Gary's book Deconstructing Diabetes showed me the light.


Change over to a Keto diet and experience the magic for yourself! Opt in for our Newsletter and get our 5 Myths Exposed eBook absolutely free as mentioned earlier. See for yourself how you've been hoodwinked into believing that a low-fat diet works. It doesn't - it didn't for me - and I bet it isn't working for you either.





Check out Susan's weight-loss progress chart here.



* As an Amazon Associate, I earn a small commission from qualifying purchases. The price you pay does not increase.
Also as  a ThinSlim Foods, and Cronometer affiliate, I may earn a small commission too.
Again, the price you pay does not increase. You help me keep the lights on!

* As an Amazon Associate,
I earn a small commission from qualifying purchases.

The price you pay does not increase.

Also as  a ThinSlim Foods, and Cronometer affiliate,
I may earn a small commission too.

Again, the price you pay does not increase.

You help me keep the lights on!





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NEW!
>>>Kindle Vella Stories<<<

Amazon has done it again. Done what? Opened up a new way for readers to get their readin' in! It's a new way to read short stories on their platform called Kindle Vella.

Finally Keto a diet that works - by Susan Gast

The first few episodes of every story are always free--after that, purchase Tokens and redeem them to unlock episodes. Tokens may only be used to unlock Kindle Vella story episodes in the Kindle app and on the web at www.amazon.com/kindle-vella.

What's got me excited about this? Well, you can now read "Being Fat Ain't Where It's At" over on Vella!Start your new reading journey here: "Being Fat Ain't Where It's At" and don't forget to gimme a "like" and "follow" the story!

Here's to YOUR weight loss success.

NEW!
Kindle Vella
>>>Stories<<<

Amazon has done it again. Done what? Opened up a new way for readers to get their readin' in! It's a new way to read short stories on their platform called Kindle Vella.

Finally Keto a diet that works - by Susan Gast

The first few episodes of every story are always free--after that, purchase Tokens and redeem them to unlock episodes. Tokens may only be used to unlock Kindle Vella story episodes in the Kindle app and on the web at www.amazon.com/kindle-vella.

What's got me excited about this? Well, you can now read "Being Fat Ain't Where It's At" over on Vella!Start your new reading journey here: "Being Fat Ain't Where It's At" and don't forget to gimme a "like" and "follow" the story!

Here's to YOUR weight loss success.

The way you pay for the remainder of a story is by purchasing tokens, and this is how you do that:

THIS FROM AMAZON: Buy Tokens for Kindle Vella Purchase Tokens directly from the Kindle app on your Android, iOS, or FireOS device. Note: Amazon.com Gift Cards can't be used to purchase Kindle Vella Tokens. You'll need your Apple Appstore setup to make in-app purchases in the Kindle iOS App. Open Kindle Vella in the Kindle app on your Android, iOS, or FireOS device, or go to https://www.amazon.com/kindle-vella using your mobile or desktop browser. Tap the Tokens icon in the upper right corner for the Token purchase option to pop up. Select the Tokens bundle you like to purchase. Proceed through the checkout steps. Purchased Tokens can be redeemed across surfaces. The number of Tokens required to unlock episodes is auto-set based on the length of the episode.






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ThinSlim Foods advertisement

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ZERO NET CARB breads ...

and a whole lot more!
(Pasta, Cakes, Cookies...)

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(YES! Voted BEST bread!)

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