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I was in your shoes, trying hard to lose weight... and I couldn't find a diet that worked. My weight was up, down—sideways—back up... and up.

Nothing worked. Until... I found a diet that did work. Even though I'd heard of "Keto" diets a couple of years ago, I just rolled my eyes at the thought of yet another fad diet hitting the streets.

Boy, was I wrong. This is how I found out about it.

It wasn't hard to lose weight when we were younger, right? We could eat anything and everything and never gain weight. But for most of us, those days are long gone.

We've been fed a bunch of myths. Have you got your free copy of our eye-opening eBook yet? Read more about it HERE.

Image Courtesy of Pixabay

On a typical carb-laden low-fat diet, we stuff our faces with pasta, bread, and cakes—but we make sure to include the calorie-count in our restricted calorie-counted diet—so we must lose weight, right? No—that's the problem!

Not only had we cut way back on the fat, we had allowed all those nasty carbs in! AND we also used the logic that there's about half the calories in carbs than fat. Yep, you might aim for 1200 calories a day—but they're 1200 calories of fat-clinging carbs!

Hey, don't be sad: Check out the ads from ThinSlim Foods below! THEY have bread and cakes YOU CAN enjoy with zero guilt and zero net-carbs AND they also have low-carb options, too! Perfect for a Keto diet.

Fact: Our metabolism slows as we age, but we still eat the same amount of food out of habit. This deadly habit equates to added pounds. Try as we might to hide the spare tires of fat beneath baggy clothes, we are fooling no one but ourselves.

Even worse, we just give up trying to lose weight because we feel defeated. What the diet industry has told us about restricting calories and fat intake has been a lot of misinformation—probably unintentionally at the time.

They had it all backwards and Gary's book Deconstructing Diabetes showed me the light.


Change over to a Keto diet and experience the magic for yourself! Opt in for our Newsletter and get our 5 Myths Exposed eBook absolutely free, as mentioned earlier. See for yourself how you were hoodwinked into believing that a low-fat diet works. It doesn't—it didn't for me—and I bet it isn't working for you either.

Check out Susan's weight-loss progress chart here.

>>> Kindle Vella Stories <<<

Amazon has opened up a new way for readers to get their reading in! It's a new way to read short stories on their platform called Kindle Vella.

The first few episodes of every story are always free. After that, purchase tokens and redeem them to unlock episodes. Tokens may only be used to unlock Kindle Vella story episodes in the Kindle app and on the web at www.amazon.com/kindle-vella.

What's got me excited about this? Well, you can now read Finally Keto! A Diet that Works over on Vella! Start your new reading journey here: Finally Keto! A Diet that Works and please give me a 'like' and 'follow' the story! Here's to YOUR weight loss success.

Kindle Vella
>>> Stories <<<

Amazon has opened up a new way for readers to get their reading in! It's a new way to read short stories on their platform called Kindle Vella.

The first few episodes of every story are always free. After that, purchase tokens and redeem them to unlock episodes. Tokens may only be used to unlock Kindle Vella story episodes in the Kindle app and on the web at www.amazon.com/kindle-vella.

What's got me excited about this? Well, you can now read Finally Keto! A Diet that Works over on Vella! Start your new reading journey here: Finally Keto! A Diet that Works and don't forget to give me a 'like' and 'follow' the story! Here's to YOUR weight loss success.

THIS IS FROM AMAZON: Buy Tokens for Kindle Vella Purchase Tokens directly from the Kindle app on your Android, iOS, or FireOS device. Note: Amazon.com Gift Cards can't be used to purchase Kindle Vella Tokens. You'll need your Apple Appstore setup to make in-app purchases in the Kindle iOS App. Open Kindle Vella in the Kindle app on your Android, iOS, or FireOS device, or go to https://www.amazon.com/kindle-vella using your mobile or desktop browser. Tap the Tokens icon in the upper right corner for the Token purchase option to pop up. Select the Tokens bundle you like to purchase. Proceed through the checkout steps. Purchased Tokens can be redeemed across surfaces. The number of Tokens required to unlock episodes is auto-set based on the length of the episode.

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