I love rye bread! But not all the carbs it contains. I was delighted to find a brand called ThinSlim Foods… “Love the Taste” with “zero net carbs.” Wow! Interest piqued.
Check out this simple Keto Bacon and Cheese sandwich by clicking the image above or visiting this recipe link.
Nestled between 2 slices of buttered ThinSlim Foods' zero net-carb rye bread, is real Cheddar cheese tucked below the bacon!
It’s what we Brits call a “Bacon Butty.” All that means is it’s a bacon sandwich!
I’ve no idea where the word “butty” originated but I still use the word after 40 years of living in the US! (Pronounced buh-tee)
read 5 good reasons right HERE
"5 Fat-Busting Myths EXPOSED"
Are you FED UP with the old DIET INDUSTRY?
Yes, you CAN lose weight!
Above is a photo of 2 slices of ThinSlim Rye (only 90 cals for both slices!) with a slice of white cheese, some Old Farmer’s Ham (Walmart deli), and topped with a ‘fried egg.’
This "Fried" Egg on Rye Bread with Ham (shown in the photo below) is a simple recipe of an Egg on buttered ThinSlim Foods Rye Bread with a slice of Ham. It's featured on our Keto Diet Recipes page.
The recipe provides the calories, fat, net carbs, and protein amounts in grams in the "By the Numbers" box on the recipe page.
Click the photo to go straight to the recipe!
This "Fried" Egg on Rye Bread with Ham (shown in the photo below) is a simple recipe of an Egg on buttered ThinSlim Foods Rye Bread with a slice of Ham. It's featured on our Keto Diet Recipes page.
The recipe provides the calories, fat, net carbs, and protein amounts in grams in the "By the Numbers" box on the recipe page.
Click the photo to go straight to the recipe!
Years ago, my mum got me this “As Seen on TV” small brown glazed earthenware dish with a lid with a hole in it. It’s PERFECT for replicating a fried egg without all the mess.
I add a dash of canola oil (yep, I know—it’s considered a ‘bad fat’ but I only have 1/2 a teaspoon as it’s the right kind of oil to give the egg that “fried egg” taste!).
Next, I crack an egg in it, and then add a bit of salt to season. Put the lid on. Microwave the egg for 23 seconds on full power. Let it SIT for 20 seconds. Microwave again for 23 seconds. This WILL give you a solid yolk but I’m ok with solid yolks, folks!
If your egg was already at room temperature, try 20 seconds, rest 20 seconds, micro 20 seconds. Also, if you like your yolk runny, a cold egg at the 20/20/20 cook time could be perfect for you. I toasted the rye bread (in a regular toaster) just like you would any other bread.
Go make something egg-stra special for YOUR Keto diet using ThinSlim Foods' delish rye bread!
Just to let you know, ThinSlim Foods have an array of Keto-friendly
zero net carb breads. They have the rye bread I've shown you and honey bread too! Check out this impressive list of bread offerings:
Pssst... they have Pizza Crusts too!
* As an Amazon Associate, I earn a small commission from qualifying purchases. The price you pay does not increase. Also, as a ThinSlim Foods and Cronometer affiliate, I may earn a small commission too. Again, the price you pay does not increase. You help me keep the lights on!
Now you've NO EXCUSE to Go Keto with finally-KETO and get rid of that weight!
Starting A Keto Diet
Part 1 - Starting a Keto Diet
Part 2 - Keto Foods to Eat
Part 3 - Keto Sweet Treats
Susan Gast created Finally-Keto.com on June 10th, 2020. Read Susan's story of what sparked her interest in all things related to the Keto Diet.
Susan is featured on Mother Earth News blog, and on Solo Build It (SBI) who host this site along with her sister site, Easy Food Dehydrating. Read her first SBI interview, and her second SBI interview. Susan also runs an additional SBI website: SusanGast.com - Non-Fiction Author - and showcases many of the books she's created and marketed over the years.
Since 1980, Susan's involvement in publishing - in one form or another - led her to create a "review site" of products related to the publishing industry. Visit ePubTechReviews today.
Do you want to send Susan a quick message? Visit her contact page here. She'd love to hear from you!
Jun 04, 23 10:26 AM
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