Excellent Earthenware Cooker!
Years ago, my mum got me this “As Seen on TV” small brown glazed
earthenware dish with a lid with a hole in it. It’s PERFECT for
replicating a fried egg without all the mess.
I add a dash of canola oil (yep, I know—it’s considered a ‘bad fat’ but I only have 1/2 a teaspoon as it’s the right kind of oil to give the egg that “fried egg” taste!).
Next, I crack an egg in it, and then add a bit of salt to season. Put the lid on. Microwave the egg for 23 seconds on full power. Let it SIT for 20 seconds. Microwave again for 23 seconds. This WILL give you a solid yolk but I’m ok with solid yolks, folks!
If your egg was already at room temperature, try 20 seconds, rest 20 seconds, micro 20 seconds. Also, if you like your yolk runny, a cold egg at the 20/20/20 cook time could be perfect for you. I toasted the rye bread (in a regular toaster) just like you would any other bread.
Go make something egg-stra special for YOUR Keto diet using ThinSlim Foods' delish rye bread!
Just to let you know, ThinSlim Foods have an array of Keto-friendly
zero net carb breads. They have the rye bread I've shown you and honey bread too! Check out this impressive list of bread offerings: