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3. Slider on a Bun With Lettuce and Cheese

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Eat this slider on a bun with lettuce and cheese with an amazingly low net-carb tally of ONLY 0.8g! Yes, less than 1 gram of net carbs!

Simply follow this recipe from finally-KETO using a ThinSlim Foods Hamburger zero net-carb bun.

NOTE: This recipe is inside the recipe book:

Take the first step in your Keto Diet with these convenient and delicious Keto recipe favorites from Finally-Keto.com.

These quick & easy recipes are sure to please your taste buds and include all four critical macros: calories, protein, net carbs, and fat.

With a total of 27 meals for breakfast, lunch, and dinner, plus 7 indulgent desserts, you'll always have a variety of options to choose from.

Savory Keto Diet Recipes

• Avocado Toast
• Bacon, Egg, Sausage, and Mushrooms
• Bacon, Mushroom, and Cheese Lettuce Wrap

and more - see our Recipes page here for more details.

• Chocolate Mini Bars with MCT Oil
• Chocolate Mini MCT Bars with Peanut Butter
• Chocolate Mousse - Keto Style

and more - see our Recipes page here for more details.

Included in the book:

Below the recipe image, you'll see a "Macros" Box.
It provides you with the number of:

per recipe serving.

Included in the book:

Below the recipe image,
you'll see a "Macros" Box.
It provides you with the number of:

per serving.

All of our recipes aim to please and keep your belly full! They are all Keto diet friendly, of course.

So what are you waiting for? Now's the time to get cracking in the kitchen and treat yourself to a great Keto-Diet-friendly meal.

paperback

eBook

* As an Amazon Associate, I earn a small commission from qualifying purchases. The price you pay does not increase. Also, as a ThinSlim Foods and Cronometer affiliate, I may earn a small commission too. Again, the price you pay does not increase. You help me keep the lights on!

NOTE: In the gallery below, I've shown you how I made 2 sliders (shared one with my mom!)

Prior to making this meal, I'd packed the fresh ground beef inside Ziploc bags and froze them. This way, it's handy to just get two out when you want them.

When the meat has thawed, I add the olive oil and seasoning inside the Ziploc bag—instead of using a bowl to toss the raw burgers in—as shown in the Gallery below.

The images below are in a gallery. Just click one and it'll give you a bigger picture. Hit the arrow on the right to advance to the next image. Use "Close-X" to exit the gallery. [If you are viewing on your cellphone, you may not even need to see larger images, but if you did/do: hit your browser's back-button/arrow to exit].

The Cosori Air Fryer

* As an Amazon Associate, I earn a small commission from qualifying purchases. The price you pay does not increase. Also, as a ThinSlim Foods and Cronometer affiliate, I may earn a small commission too. Again, the price you pay does not increase. You help me keep the lights on!

The Cosori Air Fryer does a FANTASTIC job of cooking anything! Even hot dogs cook evenly (get recipe here) and look all nice and brown and juicy in the Cosori. When you boil 'em, they tend to look anemic (to me). And grilled are fine if you're firing up the old grill... but for less muss'n'fuss, the Cosori Air Fryer is fab.

Keeping Track...

When you first start on a low carb Keto diet, I do recommend keeping track of what you eat with either an app on your phone (and/or a desktop computer version both of which I do use daily), or use one of my tracking books if you’re a pencil-and-paper person. The digital tracker I use is called Cronometer.

If you’re chomping at the bit to get going with your low carb Keto diet, please don’t wait a moment longer. Start by reading this three-part series called “Starting A Keto Diet” and say bye-bye to the bulging belly fat.

Susan Gast created Finally-Keto.com on June 10th, 2020. Read Susan's story of what sparked her interest in all things related to the Keto Diet.

Susan is featured on Mother Earth News blog, and on Solo Build It (SBI) who host this site along with her sister site, Easy Food Dehydrating. Read her first SBI interview, and her second SBI interview. Susan also runs an additional SBI website: SusanGast.com - Non-Fiction Author - and showcases many of the books she's created and marketed over the years.

Since 1980, Susan's involvement in publishing - in one form or another - led her to create a "review site" of products related to the publishing industry. Visit ePubTechReviews today.

Do you want to send Susan a quick message? Visit her contact page here. She'd love to hear from you!

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1. Avocado Toast

   Jun 04, 23 10:26 AM

   
   Keto Fave: Avocado Toast, and yes, you CAN eat THIS bread on a Keto Diet!

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2. Keto Diet Recipes

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Quick & Dirty
Easy Keto Recipe Favorites
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Featuring our favorite easy-to-make
tasty Keto recipes in full color!

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Recent POSTS!

• 
• 

1. Avocado Toast

   
   Keto Fave: Avocado Toast, and yes, you CAN eat THIS bread on a Keto Diet!

   Read More

2. Keto Diet Recipes

   
   Keto Diet RECIPES | finally-KETO has tasty recipes just for you!

   Read More

3. Books

   
   Books | Recommended Reading at finally-KETO!

   Read More

4. Slider on a Bun with Lettuce and Cheese

   
   Slider on a Bun with Lettuce and Cheese | Use an Air Fryer to make this easy Keto recipe from finally-KETO! Share with your friends ...

   Read More

Kindle Vella
> Stories <

Amazon has opened up a new way for readers to get their reading in! It's a new way to read short stories on their platform called Kindle Vella. Read more about my Vella Episodes HERE on my site.

The first few episodes of every story are always free. After that, purchase tokens and redeem them to unlock episodes. Tokens may only be used to unlock Kindle Vella story episodes in the Kindle app and on the web at www.amazon.com/kindle-vella.

What's got me excited about this? Well, you can now read Finally Keto! A Diet that Works over on Vella! Start your new reading journey here: Finally Keto! A Diet that Works and please give me a 'like' and 'follow' the story! Here's to YOUR weight loss success.

THIS IS FROM AMAZON: Buy Tokens for Kindle Vella Purchase Tokens directly from the Kindle app on your Android, iOS, or FireOS device. Note: Amazon.com Gift Cards can't be used to purchase Kindle Vella Tokens. You'll need your Apple Appstore setup to make in-app purchases in the Kindle iOS App. Open Kindle Vella in the Kindle app on your Android, iOS, or FireOS device, or go to https://www.amazon.com/kindle-vella using your mobile or desktop browser. Tap the Tokens icon in the upper right corner for the Token purchase option to pop up. Select the Tokens bundle you like to purchase. Proceed through the checkout steps. Purchased Tokens can be redeemed across surfaces. The number of Tokens required to unlock episodes is auto-set based on the length of the episode.

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