Slider On A Bun
With Lettuce And Cheese

Eat this slider on a bun with lettuce and cheese with an amazingly-low net-carb tally of ONLY 0.8g! Yes, less than 1 gram of net carbs!

Simply follow this recipe from finally-KETO using a ThinSlim Foods Hamburger zero net-carb bun.

Slider On A Bun
With Lettuce And Cheese
Ingredients

1 ThinSlim Foods hamburger bun
2 Boston lettuce leaves
2 oz. ground chuck (80-20 ratio)
1/2 oz. grated Cheddar cheese
1/2 teaspoon olive oil (marinade-type preferred)
1/8 teaspoon Stonemill Essentials Steak Seasoning

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and a whole lot more! (Pasta, Cakes, Cookies...)

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How To Make
Slider On A Bun
With Lettuce And Cheese

Put the olive oil in small dish, season oil with the Stonemill steak seasoning
Toss the 2 oz. (raw) slider meat in the oil and seasoning until evenly coated
Turn on your Cosori Air Fryer to 325°F.
When up to temperature, add the slider and cook for around 8 minutes. (Turn over 1/2 way). Cook to 160°F internal temperature. Remove from oven and let sit for a few minutes.
Place lettuce leaves on your sliced bun
Add cheese to bottom side of bun atop the lettuce
Top that with the slider; add top half of bun

Eat and enjoy this juicy, tasty slider for lunch or dinner!

NOTE: In the gallery below, I've shown you how I made 2 sliders (shared one with my mom!)

Prior to making this meal, I'd packed the fresh ground beef inside Ziploc bags and froze them. This way, it's handy to just get two out when you want them.

When the meat has thawed, I add the olive oil and seasoning inside the Ziploc bag - instead of using a bowl to toss the raw burgers in - as shown in the Gallery below.

The images below are in a gallery. Just click one and it'll give you a bigger picture. Hit the arrow on the right to advance to the next image. Use "X Close" to exit the gallery.

Two ThinSlim Foods Hamburger buns in Ziploc bags that were taken out of my freezer to thaw

Two thawed ground beef sliders (2 oz. each) in Ziploc bags with olive oil and seasonings

Two marinated and seasoned 2 oz. ground beef sliders in Cosori Air Fryer

One ThinSlim Foods Hamburger bun sliced in half, topped with lettuce and 1/2 oz. grated Cheddar cheese

Tasty Keto Slider on a ThinSlim Foods Hamburger bun, with lettuce and 1/2 oz. grated cheddar cheese!

The Cosori Air Fryer

Here's the Cosori Air Fryer ... this model is the "smart" model with fancy push buttons and presets. My model isn't "smart", i.e. I chose the model "black with knob" over the digital model. Why? I just like having total control of my temperature AND timing ... plus it's less buttons to keep pushing and hear beeping!

The Cosori Air Fryer does a FANTASTIC job of cooking anything! Even hot dogs cook evenly (get recipe here) and look all nice and brown and juicy in the Cosori. When you boil 'em, they tend to look anemic (to me). And grilled are fine if you're firing up the old grill ... but for less muss'n'fuss, the Cosori Air Fryer is fab.

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By The Numbers

One slider on a bun serves 1; the numbers shown below are for one complete slider! (YES 0.8g net carbs when you use ThinSlim Foods zero-net carb hamburger buns!!!)

295 Calories
28.9 grams of Protein
0.8 Net Carbs
19.5 grams of Fat

Keeping Track ...

When you first start on a low carb Keto diet, I do recommend keeping track of what you eat with either an app on your phone (and/or a desktop computer version both of which I do use daily), or use one of my tracking books if you’re a pencil and paper person. The digital tracker I use is called Cronometer.

Make Every Bite Count & Count Every Bite

Ready To Get Started On
Your Low Carb Keto Diet?

If you’re chomping at the bit to get going with your low carb Keto diet, please don’t wait a moment longer. Start by reading this three-part series called “Starting A Keto Diet” and say bye-bye to the bulging belly fat.

Starting A Keto Diet
Part 1 - Starting a Keto Diet ● Part 2 - Keto Foods to Eat
Part 3 - Keto Sweet Treats

* As an Amazon Associate, I earn a small commission from qualifying purchases.
The price you pay does not increase.

Also as a ThinSlim Foods, and Cronometer affiliate, I may earn a small commission too.
Again, the price you pay does not increase. You help me keep the lights on!

What is a
Keto Diet?

On a Keto diet we eat more fat for fuel and drastically cut the carbs.
Why?
This enables the body to quickly use the carbs we eat first and then
the body has no choice but to burn the stored fat-reserves for fuel.
The state of burning off the fat is called Ketogenesis.

Get started on the right path today at finally-KETO

DISCLAIMER: When starting this, or any diet, please consult with your doctor first. We are not responsible for any temporary adverse reactions you may experience when "going Keto."
These temporary reactions range from headaches, leg/foot cramps, and can be treated easily with products discussed on our site.

As an Amazon Associate and ThinSlim Foods Affiliate, I may earn a small commission from qualifying purchases that you make on finally-KETO. The price you pay does not increase.

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Slider On A Bun
With Lettuce And Cheese